Embracing the Wholesome Elixir: Exploring the Benefits of Raw Milk and the Milk Cure
Welcome, dear readers, to the wholesome world of raw milk! As a homemaker dedicated to nurturing health and well-being within my home, I’m excited to share the wonders of raw milk and the time-tested tradition of the milk cure. Join me on this journey as we delve into the goodness and benefits that this natural elixir brings to our lives.
The Beauty of Raw Milk
In the heart of many homes of yesteryears, raw milk was a cherished staple. Unlike pasteurized milk commonly found in stores, raw milk is unprocessed, straight from the udder of healthy, grass-fed cows. Its untouched state retains vital nutrients and enzymes, making it a nutritional powerhouse.
Rich in Nutrients
Raw milk is a treasure trove of essential nutrients such as vitamins (A, D, and K), minerals (calcium, magnesium), healthy fats, and proteins. These components play a significant role in supporting overall health, bone strength, and immune function.
Enzymatic Goodness
Enzymes present in raw milk aid digestion and contribute to overall well-being. Lactase, for instance, helps in digesting lactose, making it potentially easier for those who are lactose intolerant to digest raw milk compared to pasteurized varieties.
Supporting Local Farms
When we choose raw milk, we often support local farmers dedicated to sustainable and ethical farming practices. This not only promotes community but also supports the environment through reduced carbon footprints and a more natural approach to animal husbandry.
The Historic Milk Cure
For generations, the milk cure has been revered for its health benefits. This simple but powerful protocol involves consuming raw milk exclusively for a certain period. Advocates of this approach believe in its ability to detoxify the body, heal ailments, and boost overall wellness. Albeit anecdotal, I have my own stories of the healing benefits of the raw milk cure along with other vitamins.
Just to name one, when we moved home from Canada, we lived with my in laws who were so gracious to host us while our home was being built ( for 6 months!). At the beginning of our stay I wasn’t aware of the issues of consuming unsprouted grains (phytic acid) and what that was doing to the mouth of my eldest boy. Not to mention the copious amounts of refined sugar that all doting grandparents like to give out of love. Having to take him to the dentist while also trying to remain true to my natural tendencies was/and is still hard under the gaze of others who are vehemently against all things natural unless the ” Dr.” prescribes is rather difficult, and in the realm of “voodoo”. I guess that’s not the the first time I have been labeled a witch doctor and won’t be my last, but I digress. The dentist came back after several x-rays (don’t get me started on the health issues of those) stating that my son had 8 cavities and that they wanted to put him under anesthesia to care of them all at once. I panicked! And for multiple reasons. Not only was I going to come under more scrutiny at my new dwelling, but my poor baby was worse off than I could imagine. Jumping in momma gear, I gave unlimited Raw A2 Cows Milk in copious amounts to all of my babies, soaked all grains no less than 24 hours, removed all refined sugar, and gave fermented cod liver oil to them daily. Within a month and a half, all cavities with the exception of the baby tooth that was to far gone to save were all gone and healed never to be seen again. And to be clear, this was all verified with more x-rays. Two years later we are still cavity free!
Health Benefits of the Milk Cure
When it comes to curing with raw milk, most would be surprised to know that it began with the Mayo Foundation now known as The Mayo Clinic. Mayo Clinic doctors were curing just about every disease under the sun with just one simple medicine: A2 grass fed cows milk. Unbelievable right? Dr. J. R. Crewe preformed this cure by simply putting patients on bedrest and giving them gallons of milk a day soley until almost any and every condition was corrected. The average duration was for 2 weeks and more depending on the symptoms and ailments. “For more than 16 years I have conducted a small sanitarium where milk is used almost exclusively in the treatment of various diseases,” Crewe wrote in Certified Milk Magazine. “The results have been so regularly satisfactory that I have naturally become enthusiastic and interested in this method of treating disease. We used good Guernsey milk, equal to 700 calories to the quart.” Irregardless of the crazy success of “The Milk Cure,” it has since been long forgotten and pushed aside. The Weston A. Price Foundation speculates two reasons for this: 1. Mainstream milk (not to be confused with raw) is no longer a medicinal super-food, it’s a disease-causing, denatured, highly processed product of factory farming. 2. The medical industry can’t make any money from it. In the same way and fashion that fasting has been pushed aside. Some of the benefits of raw milk include:
- Gut Health: Raw milk is rich in probiotics and beneficial bacteria, which may contribute to a healthier gut microbiome.
- Detoxification: Some proponents suggest that the milk cure can aid the body in eliminating toxins and purifying the system.
- Enhanced Immunity: The nutrients in raw milk, when consumed abundantly during the milk cure, are thought to strengthen the immune system.
However, it’s important to note that the milk cure should be approached with caution and preferably under the guidance of a healthcare professional, especially for individuals with specific health conditions or concerns.
Incorporating Raw Milk Into Daily Life
Introducing raw milk into your daily routine can be a delightful journey. From enriching morning coffee to creating creamy homemade butter, the possibilities are endless. Just remember to source your raw milk from trusted local farmers and follow proper storage and handling guidelines to ensure safety.
As we navigate our way through the modern world, the embrace of traditional, natural remedies like raw milk and the milk cure resonates deeply. It’s a homage to our roots, a celebration of simpler times, and a tribute to the wholesome nourishment our bodies truly deserve.
Let’s raise our glasses to the goodness of raw milk, honoring a time-honored elixir that continues to enrich our lives and homes with its bountiful benefits. Cheers to health, tradition, and the simple joys that make life beautifully wholesome!
